Chiropractic – Page 6 – Back in Shape Health

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What is Joint Hypermobility?

Elizabeth Garvey July 4, 2024

Joint hypermobility syndrome is when you have very flexible joints, and you can take your…

Can a chiropractor help with osteoarthritis of the hip?

Can a chiropractor help my hip osteoarthritis?

Megan Thomas November 30, 2022

There is no one-size-fits-all answer to the question of whether a chiropractor can help with…

Disc Herniation: what is it and what can I do?!

Elizabeth Garvey October 28, 2022

What are the discs in our spine and what do they do? Discs are a…

How to Prevent Back Pain at Festivals

Elizabeth Garvey August 6, 2022

These days there seems to be a festival out there to suit every taste; from…

How to Prevent Stiff Muscles and Body Aches when Travelling

Elizabeth Garvey July 23, 2022

Sitting down for long periods of time can increase your risk of blood clots, cause…

Chiropractic and Cycling – A Patient’s View

Elizabeth Garvey July 9, 2022

One of the first things we all learn as a child is to ride a…

Chiropractic Care for Tennis Elbow

Elizabeth Garvey June 18, 2022

With the start of Wimbledon approaching, we thought we could give you something else to…

Summer and the Spine: 10 Tips to Prevent Back Pain when Gardening

Elizabeth Garvey May 7, 2022

Finally, with lighter evenings and warmer weather, spring is in the air and we can…

Healthy Body, Healthy Mind…

Elizabeth Garvey April 21, 2022

At Back in shape we are always interested in looking out for ways to stay healthy,…

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