Blog – Page 10 – Back in Shape Health

Megan Thomas November 30, 2022

There is no one-size-fits-all answer to the question of whether a chiropractor can help with…

Elizabeth Garvey November 12, 2022

We are fully in the cold and flu season, and for most, the first winter…

Elizabeth Garvey October 28, 2022

What are the discs in our spine and what do they do? Discs are a…

Cydney Barlow September 10, 2022

I often get asked “What is the difference between Sports Therapy and a Massage Therapist?”.…

Elizabeth Garvey August 6, 2022

These days there seems to be a festival out there to suit every taste; from…

Elizabeth Garvey July 23, 2022

Sitting down for long periods of time can increase your risk of blood clots, cause…

Elizabeth Garvey July 9, 2022

One of the first things we all learn as a child is to ride a…

Elizabeth Garvey June 18, 2022

With the start of Wimbledon approaching, we thought we could give you something else to…

Elizabeth Garvey May 7, 2022

Finally, with lighter evenings and warmer weather, spring is in the air and we can…